Understand
We identify the key factors contributing to your pain and sensitivity — not just where it hurts, but why your body is producing pain in the first place.
Rebuild Confidence
Through gradual, psychologically safe exposure to movement, we reduce fear, protection, and hesitation around activity.
Restore Capacity
We progressively build strength, control, and tolerance so your body can handle training, work, and daily life without flare-ups.
Integrate Health Factors
Recovery, stress, lifestyle, and overall load are addressed to support long-term change, not short-term relief.
Build Independence
The end goal is confidence and autonomy — so you’re not reliant on ongoing treatment or constant guidance.
the health encompassed approach
THE ARTT PROGRAM™
The ARTT Program™ begins in February, 2026, so join the waitlist before then for a introductory offer of $100 per month!
Real Experiences
"Highly recommend Luke..."
He’s the first person after 3 years and 4-5 specialists that understood what the core issue was with my upper back muscles, after some questions and physical tasks in our session. He regularly checks up with how i’m tracking via message, and the whole experience and recovery is great.
Jordan
Manly
Treating your joints, muscles and nervous system
Section: FAQ
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Why is this for Crossfitters specifically?
Crossfitters tend to be grossly misunderstood and under supported with advice and treatment that doesn’t align with them or their training. The ARTT Program hopefully gives Crossfitters a sense of hope and optimism!
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Is this only for Crossfitters?
No, it’s for Athletes of all ages, sizes, and fitness levels. Athlete being anyone who exercises in some sort of capacity 😊
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How do I know if an Online Program is right for me?
Take the quick and free quiz to see if an Online Program is right for you. Once you’ve completed the quiz, Luke will personally review and contact you on your case, and tell you if an Online Program is right for you, or if you require alternative care.
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How much will this cost?
$200 per month.
This includes:
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1 video call consult for the month
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Your personalised program that’s updated weekly
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Weekly check ins and accountability support
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Direct contact with Luke during business hours
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Personalised rehab videos recorded specifically for you when/if required
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How long does the program go for?
While every case is unique, most athlete’s can assume it will take 3 months.
Upon deeper investigation of your case, Luke will be able to give you a personally accurate estimation (NOTE: This is just an estimation, an exact and specific length is impossible to provide)
